Are you already sensing that you are going to be feeling a bit run down and maybe a little full up from all the eating and drinking through the festive season? Sounds like you’re going to need a healthy and happy January Detox to start your New Year off.

Whether you are a visitor or a resident, the New Forest is the best place to Detox the right way.

Relax as you indulge yourself in the tranquillity of a wonderful Spa Day or Spa Stay at one of our beautiful Hotels in the New Forest. SenSpa at Careys Manor Hotel, Saltus Spa at Balmer Lawn Hotel, Chewton Glen Spa and Herb House Spa at Lime Wood all offer a luxurious and rejuvenating experience, which is exactly what we are all in need of after a busy Christmas! Make sure you add some treatments to your experience such as a full body massage, a specialist massage or body facial wraps, all of which will leave you feeling extra radiant.

Let all your negative vibes go and learn the art of mindfulness with The Horse Raft. Enjoy this unique forest experience in the form of relaxing and informative nature walk, which will help you awaken your senses and allow you to feel uplifted and positive.

We also believe that a walk a day in the New Forest is a way to help you feel calm and healthy. With so much different nature, wildlife and breath-taking landscapes to discover across the forest, you will feel the wonderful and calming aspects of the world around us and keep you on your feet on a daily basis, making for a happier and fitter you.

Of course, a January Detox also includes cutting down on the naughty foods we all love and setting ourselves a diet to give us that boost we need and to stop us feeling so sluggish!

An especially delicious place to treat yourself to some natural and ‘good for you’ food and drink is Lime Wood Hotel’s Raw and Cured. Feel refreshed with one of their mouth-watering smoothies or fruit juices, or fill up on one of their freshly made salads, cured fish and meat from Lime Wood’s own Smoke House.

Everyone loves our Local Produce in the New Forest. From carrots and peas to pannage sausages and fish, you will be sure to create your perfect meal with our local ingredients. You can buy your own healthy New Forest Local Produce at one of our amazing Farmers Markets, or in one of our many farm shops!

So, start planning your January Detox now so you’re ready to revitalise your system and feel extra healthy in the New Year. 

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