Drop-In Meditation Classes

Type:Spiritual Event

44 Christchurch Road, Ringwood, Hampshire, BH24 1DW

Add Drop-In Meditation Classes to your Itinerary

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Tel02380 482 696

Drop-In Meditation Classes

About

Do you want to feel better mentally and physically?
Would you like to improve your ability to sleep and relax?
Do you want to improve the quality and enjoyment of your relationships?
Everyone can meditate and although apps help initially, it is much easier and more powerful to improve your meditation quickly by having a spiritual teacher to impart their experience and help guide you directly.

You can attend a whole course or simply drop in whenever you can as each class is self-contained, or you can just come along to try a session. However, it is beneficial if possible to attend the entire series of classes.

The teacher of this courses is Ally Haskins a qualified Kadampa teacher who has been practising meditation for many years and is able to explain clearly and with warmth and insight. The instructions originate from the Kadampa Buddhist lineage, but you do not need to be Buddhist to benefit.

The Magic of Meditation | Drop-in Course

Discover the life-changing benefits and magic of meditation.

In this course you will be given instructions and guided in short meditations that will enable you to discover:

How to relax yet stay alert
How to prevent distractions & gain some inner stillness
How to feel less stressed, happier and enjoy life
THE MAGIC OF MEDITATION
Jan 20| The Magic of Meditation

Jan 27| Calming the Distracted Mind

Feb 3 | Concentrate on Happiness

HABITS OF HAPPY PEOPLE
Feb 10 | Contentment

Feb 17 | Gratitude

Feb 24 | Joy

Mar 2 | Acceptance

LIKING DIFFICULT PEOPLE
Mar 9| Liking Difficult people

Mar 16 | Love vs Attachment

Mar 23 | Transforming Dislikeable People

Mar 30 | Create a world of kindness

Apr 6 | Seeing Others as Equals

Apr 13 | No Class

Apr 20 | New Course starts

Guide Prices

Ticket TypeTicket Tariff
Ticket£8.00 per ticket

Note: Prices are a guide only and may change on a daily basis.

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Map & Directions

Opening Times

Season (10 Feb 2020 - 6 Apr 2020)
DayTimes
Monday19:30 - 20:50
Tuesday - SundayClosed

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