Beaches in the New Forest

Stretching from the sheltered shores of Calshot to the colourful beach huts of Milford on Sea, the New Forest coast offers a wonderfully varied coastline waiting to be explored. Discover long stretches of shingle, peaceful nature reserves, family-friendly beaches, historic harbours and panoramic views across the Solent to the Isle of Wight. Whether you're looking for a day by the sea, a scenic coastal walk, wildlife spotting or simply somewhere to relax, the New Forest's unique coastline has something for everyone.

Whether you're looking for a family day out, a scenic walk or somewhere to enjoy spectacular coastal views, these are some of our favourite beaches along the New Forest coast.

• Milford on Sea - One of the most popular stretch of beaches in the New Forest, Milford on Sea offers stunning views across the Solent to the Isle of Wight, colourful beach huts and plenty of cafés and restaurants nearby. It's perfect for seaside strolls, paddling and relaxing by the water.
• Barton on Sea - Known for its dramatic clifftop views and fossil-rich coastline, Barton on Sea is a fantastic spot for coastal walks, wildlife watching and enjoying a peaceful day beside the sea.
• Lepe Beach - Combining beach, woodland and countryside, Lepe is ideal for families and nature lovers alike. Explore the shoreline, enjoy a picnic, spot seabirds or take in the panoramic views across the Solent from Lepe Country Park.
• Calshot Beach - Situated at the end of a narrow spit, Calshot offers a unique mix of beach, watersports and maritime history. Watch sailing boats pass through the Solent, visit the historic castle or simply enjoy the wide-open coastal scenery.
• Hurst Spit - A peaceful shingle spit stretching towards the iconic Hurst Castle, this is one of the New Forest's most distinctive coastal walks. It's a wonderful place to enjoy sea views, birdwatching and a sense of escape.

There's nothing better than watching your four-legged friend enjoy a run along the shoreline, and the New Forest coast has some fantastic beaches where dogs are welcome all year round. Whether you're planning a long coastal walk or a quick paddle, these beaches are perfect for a day out with your dog. Remember to keep dogs under close control, especially around wildlife and coastal birds, and always follow the New Forest Code.

• Barton on Sea - A favourite with local dog walkers, Barton on Sea offers a long stretch of shingle beach and clifftop paths, making it ideal for year-round walks with stunning coastal views.
• Hordle Cliff - Tucked between Milford on Sea and Barton on Sea, Hordle Cliff is a quieter spot where dogs can enjoy the beach throughout the year. It's perfect if you're looking to escape the crowds.
• Hurst Road Beach - Located on the edge of Milford on Sea, Hurst Road Beach is a peaceful place to enjoy a seaside stroll with your dog before continuing along the coast towards Hurst Spit and Hurst Castle.

The New Forest coast is the perfect place to get outdoors and make the most of the fresh sea air. Enjoy scenic coastal walks between beaches and nature reserves, discover family-friendly cycling routes, or simply relax and take in the views across the Solent. If you're feeling more adventurous, why not try out watersports on our coast including sailing, paddleboarding, kayaking or windsurfing? From spotting wildlife and exploring historic landmarks to enjoying an ice cream by the beach, there's no shortage of ways to spend a day on the New Forest coast.

If you're looking to explore a little further, there are plenty more beautiful beaches just beyond the New Forest coast. Highcliffe Beach is perfect for a peaceful day by the sea beneath its striking clifftop backdrop, while Avon Beach in Mudeford is a favourite for families thanks to its safe bathing waters and views across Christchurch Harbour.

Take a stroll along Mudeford Sandbank (Mudeford Spit), a unique stretch of coastline with colourful beach huts and beautiful harbour views, or explore Hengistbury Head, where coastal walks, wildlife and far-reaching views make it one of the South Coast's most spectacular nature reserves. For a classic seaside experience, the award-winning beaches at Bournemouth and Boscombe offer miles of golden sand, traditional seaside attractions and surfing, all within easy reach of the New Forest.

The New Forest coastline forms part of the beautiful Christchurch Bay, a stretch of coast known for its sweeping sea views, shingle and sandy beaches, colourful beach huts and coastal nature reserves. From Milford on Sea and Barton on Sea to nearby Highcliffe and Mudeford, Christchurch Bay offers plenty of places to swim, walk, relax and enjoy the fresh sea air, all within easy reach of the New Forest.

Discover a fascinating side to the New Forest coast, where beautiful beaches meet centuries of history.

Lepe Beach
Set within Lepe Country Park, Lepe Beach combines a mile of shoreline with panoramic Solent views, historic D-Day remains, wildflower meadows and family-friendly facilities. It's a great place for a seaside walk, picnic or spotting passing ships.

Hurst Spit and Hurst Castle
Stretching two miles from Milford on Sea, Hurst Spit leads to the impressive Hurst Castle, one of Henry VIII's finest coastal fortresses. Walk along the shingle spit, visit the historic castle or catch the ferry back to nearby Keyhaven during the season.

Calshot Beach and Calshot Castle
At the entrance to Southampton Water, Calshot Beach is home to another of Henry VIII's coastal castles. Enjoy views across the Solent, watch cruise ships sail by, relax beside the colourful beach huts or stop for refreshments at the beachfront café.

The New Forest coast is home to some incredible habitats, making it a fantastic place for wildlife watching throughout the year.

Keyhaven Nature Reserve
Stretching between Lymington and Keyhaven, this internationally important coastal nature reserve is a haven for birds and other wildlife. Follow the Solent Way along the seawall, enjoy peaceful walks through the marshes and keep an eye out for wading birds, wildfowl and other fascinating species.

Eling and Goatee Beach
Discover a quieter side of the New Forest coast at Eling, home to the world's only working tidal mill. Wander along the waterside, explore the reed-lined shoreline and take in the views across Southampton Water from nearby Goatee Beach, a peaceful spot that's perfect for a gentle walk.

Before heading to the coast, it's worth checking the weather and tide times to help you make the most of your day. Most beaches offer nearby parking, with many also providing cafés, toilets and picnic areas, although facilities can vary depending on where you visit.

If you're planning to explore on foot, wear comfortable footwear and be prepared for shingle beaches and uneven coastal paths in places. During the warmer months, don't forget sun cream, plenty of water and anything you'll need for a day by the sea.

Many of the New Forest's most popular beaches also have live webcams, giving you a chance to check the conditions before you set off. However you choose to spend your time on the coast, please help protect these special places by taking your litter home, respecting wildlife and following the New Forest Code.